A Therapeutic Massage is the treatment of musculoskeletal issues. This session will involve sustained pressure using slow, deep strokes to target the inner layers of the muscles and connective tissue.

Prenatal massages lower anxiety, decrease back and leg pain, improve sleep, and decrease levels of stress hormone norepinephrine. Allow a soothing touch to calm you and the baby.

Did you wake up feeling great and stretch?  Do your joints feel achy and compressed? Either way, you can increase your mobility, stability, and range of motion with regular bodywork.  This session combines advanced soft tissue work with active and passive stretching.  If you want to experience more stability and confidence in daily activity, be prepared to take an active role in this bodywork session with feedback and breathwork.

Medical massage is OUTCOME based on and includes the application of a specific manual treatment to target the area of concern or diagnosis. An assessment and evaluation will be made to devise a treatment plan to reach the goals of the client. This treatment is highly recommended for those with moderate to severe Parkinson's. 

Did you lift today?  Is a body ache taking you out of your workout routine?  Either way, you can speed up your recovery time with regular bodywork.  This session uses advanced techniques derived from deep tissue, neuromuscular, and cranio-structural therapies.  If you have never had a muscle flush out using massage, be prepared to take deep breaths and discover the gains that can be made with consistent recovery bodywork.  While mostly hands-on, this service may also include the use of massage tools such as a tapotement gun, cupping techniques, and hot and cold towels.